‘Banishing Back Pain: Relief is Within Reach’ was launched on Wednesday September 10 to an enthusiastic audience at Mostly Books in Mitcham. The presentation, outlining the self-management programme, consisting of 4 simple exercises and specific habit modification designed for low back and neck pain, was well received – and all over a glass of wine and delicious finger food from a local cafe. I believe that education presented in a clear and easy to follow manner, can empower those experiencing chronic pain in taking back control and all present seemed to agree. A second launch at Unley Physiotherapy on Saturday September 13 was equally well received, with audience members sharing their successful experiences of the Banishing Back Pain protocol in managing their neck and back pain. A great start in getting the message out there that relief is indeed within reach!