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How to Manage Your Functional Scoliosis (Part 4 in a 5 part series)

How to Manage Your Functional Scoliosis (Part 4 in a 5 part series)

by Valentyna Solowij | Mar 14, 2026 | Advice, Back pain, Chronic Pain, Functional scoliosis

Finally…what you have been waiting for! How to take back control over your FS so that you can start living life again… In my previous blog, I wrote about the potential cause of an FS: turning to the left repeatedly over the day. So, what is it that causes...
What are the possible causes of a functional scoliosis? (part 3 in a series of 5 )

What are the possible causes of a functional scoliosis? (part 3 in a series of 5 )

by Valentyna Solowij | Dec 20, 2025 | Advice, Back pain, Chronic Pain, Functional scoliosis

What are the possible causes of a functional scoliosis? (part 3 in a series of 5 ) So far, we have looked at WHAT is a functional scoliosis, in part 1 of this Functional Scoliosis (FS) series, HOW it develops, in part 2 and this post will be examining the possible...
‘How does a functional scoliosis develop and how does it lead to pain?’

‘How does a functional scoliosis develop and how does it lead to pain?’

by Valentyna Solowij | Nov 29, 2025 | Advice, Back pain, Chronic Pain, Functional scoliosis

‘How does a functional scoliosis develop and how does it lead to pain?’ THE FUNCTIONAL SCOLIOSIS (part 2 in a series of 5) HOW DOES A FUNCTIONAL SCOLIOSIS DEVELOP? – As mentioned in my last post, a functional scoliosis is a set of curves in your...
‘Why is my back pain not improving or keeps coming back?’ You could have a functional scoliosis…

‘Why is my back pain not improving or keeps coming back?’ You could have a functional scoliosis…

by Valentyna Solowij | Nov 14, 2025 | Advice, Back pain, Chronic Pain, Functional scoliosis

‘Why is my back pain not improving or keeps coming back?’ You could have a functional scoliosis… THE FUNCTIONAL SCOLIOSIS (part 1 in a series of 5) WHAT IS IT? – A functional scoliosis is a set of curves in your spine that appears to occur from...
Latest news: travel to the Blue Mountains, the Indie Authors Book Fair and release of the e-book version

Latest news: travel to the Blue Mountains, the Indie Authors Book Fair and release of the e-book version

by Valentyna Solowij | Oct 28, 2025 | Advice, Back pain, Chronic Pain

Latest news: travel to the Blue Mountains, the Indie Authors Book Fair and release of the e-book version A great day was had by all at Adelaide”s inaugural Indie Authors Book Fair on Saturday October 25. Held at the delightful Plant 4 at Bowden, it featured 65...
Did you know that your neck and back pain are probably interrelated?

Did you know that your neck and back pain are probably interrelated?

by Valentyna Solowij | Sep 30, 2025 | Advice, Back pain, Chronic Pain, Neck pain

Did you know that your neck and back pain are probably interrelated? In my experience, there is a connection between chronic neck and low back pain. Trying to improve neck posture without dealing with any torsional forces lower down the spine, is like trying to...
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